Taking Care of Strong Emotions & Cultivating Equanimity with Dr. Marisela Gomez & Kaira Jewel Lingo

Join us for this virtual session, designed exclusively for our BIPOC community members by our BIPOC Sangha teachers.

During these times of challenge, it's natural for strong emotions to disrupt our lives. How do we not allow them to take over? In this online retreat, join Dr. Marisela Gomez and Kaira Jewel Lingo to deepen our practice and ability to be with strong emotions and strengthen equanimity, peace and well-being in the midst of the storms of life. There will be space for questions and reflections from the audience.

More info here. Online