Hosted by Sangha Live: Explore four powerful practices of claiming your belonging and intimacy with all of life, as offered by Zen Master Thich Nhat Hanh. Day of Practice with Kaira Jewel 

Tapping into our earth and animal bodies, we allow the four elements and the natural world to be our teachers as we cultivate – both in our meditation and in daily life – the power of freshness, awe, playfulness and wonder; the solidity and strength of the mountain; the calmness and tranquility of the still, clear lake; and the freedom of the open, spacious sky.

online More info here