Healing Our Way Home: Ancestral Wisdom for Joy and Liberation sponsored by Spirit Rock, please join me for a half-day of practice.

We will explore how mindfulness can help us connect with our ancestors, deepen joy, and touch liberation. We will reflect on the transformative power of mindfulness, both individually and collectively. Through Dharma talks, mindful walking, sitting meditation, singing, journaling, and group sharing, we will create space to honor our ancestors’ wisdom, reflect on how it informs us in the present moment, and cultivate joy as a path to freedom. This retreat offers an opportunity to reconnect with our roots, embody ancestral teachings, and experience healing through collective practice, grounded in Healing Our Way Home. Our time together will nurture connection, joy, and liberation as we honor both the past and the present on our spiritual journey.

More info and to register here.

To purchase the book here.

Online Only