Insight Meditation Retreat at Spirit Rock with Gil Fronsdal, DaRa Williams, Tuere Sala and Kaira Jewel Lingo

This is a silent retreat suitable to those new and experienced in the practices of Insight Meditation (vipassanā). The retreat includes systematic instructions on vipassanā meditation—both in stillness and movement—as well as lovingkindness practices, meetings with teachers, and evening talks highlighting the central teachings of the Buddha and their practical application in our lives. This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.
For more info and to register here

In person retreat