In this workshop, We Were Made for These Times, we’ll learn how we can nurture and strengthen the good in us so that we can draw on it in difficult times. Gratitude is enormously transformative in moments of hardship and a huge booster of resilience and strength. We’ll learn effective ways to develop it in daily life, including with the children in our lives, and even in the midst of heartbreak. This is an orientation towards life in which we live the present moment in such a way that we create a beautiful past. For more info here.

• How to come home to yourself even in the midst of the unexpected

• Practices for resting back into the unknown

• How to care for stormy emotions and maintain your centeredness

• Practices for cultivating equanimity and joy in any circumstance

• How to tap into your own unique capacity to respond to the collective challenges we face