Nurturing the Good: The Power of Gratitude in Challenging Times

Gratitude is enormously transformative in moments of hardship and a huge booster of resilience and strength.

In this event is hosted by InStill Mindfulness, I will share specifically about how to cultivate gratitude in daily life, including with the children in our lives, and even in the midst of heartbreak. The event will include a guided meditation, a talk, and time for questions and responses.

For more info and to register here.